Posts in Wellness Wednesday
Wellness Wednesday Video 11/19 with Thérèse Martin

Winemaker Thérèse Martin reflects on all that she is truly grateful for this Thanksgiving.

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Wellness Wednesday Video 11/7 with Thérèse Martin

Thérèse Martin explains how just a few minutes of meditation a day can give the mind and body renewed mental clarity and physical alertness.

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Wellness Wednesday Video 11/4 with Thérèse Martin

Thérèse Martin speaks about the emotional response to the devastating fires in California.

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