Growing your own food with Thérèse Martin
You don't need a lot of space to grow fresh vegetables, herbs, and fruits. You don't really even need a garden. As long as you have a pot, some dirt, water, and sun, you can grow some tasty things. Growing your own food helps one understand its importance and literally connects us to the earth. Winemaker Thérèse Martin shows us how easy it is to get started and how working with soil, and planting things can be therapeutic and offers some definite wellness benefits!